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What is Coaching?
It’s easy to get stuck or sidetracked from ourselves and who we want to be.
Coaching is talking to someone who can help you pinpoint obstacles and move past them. If you feel stuck coaching is a great way to get excited again about your goals again.
Coaching is cool because it helps us uncover what’s already inside us. You probably already know what you want, you just need help finding it, and that’s where coaching comes in!
Coaching vs. Counseling
Counseling often focuses on the past working through what we've experienced usually with a focus on healing. Counselors are professionally trained to work through past trauma.
Coaching focuses on the future helping you become the person you want to be! Coaching is a great compliment in addition to counseling because it can build on the healing work already taking place.
What's Different About Coaching with Nicole?
Coaching with Nicole is like having coffee with a friend who’s also your #1 fan and also trained to help you!
Sometime you need someone who’s unbiased and outside of your problem to help you sort through all the options. I’m pro-YOU so I’m going to encourage you no matter what you decide, my goal is to help you make choices that align with your core values!
What can coaching help with?
coaching is great for personal discovery, clarity, & motivation, like:
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finding your art, fashion, or decor style
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pinpointing the focus of your business
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deciding on your next school or career step
I also love to help small businesses with business coaching! It's an opportunity to talk through business ideas & pick my brain with any questions you might have about my process, like how I create GIFS, screen print, file for sales tax, etc.
**If you're interested in business coaching just make a note of it when you schedule your session
What Can I Expect ?
Once we've identified the reason you want to coach, the coaching session usually starts with me asking a lot of questions! The goal is to get all the information out on the table.
Once we have a view of everything we can start sorting through the pieces and putting the puzzle together.
A session often ends with making an action plan to accomplish before the next session.
After coaching people often say they feel excited, motivated, or inspired!
Nicole's Education & Training
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Bachelors of Arts from Boise State University in Communication with an emphasis in Organization & Relational Communication
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Certificate in Dispute Resolution from Boise State University
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Certificate in Life Coaching from Life Breakthrough Academy
Cost of Coaching
$35 for a 50 minute session. Payment due at the end of each session, Venmo preferred.
How Many Sessions Will I Need ?
usually people choose 1-3 sessions, there’s no contract so you can go at your own pace and schedule what you need
Are You a Good Candidate for Coaching?
If you're motivated & ready to make a change coaching could be a great fit for you !